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Avoid
driving when you are fatigued. Your response time
may be inadequate.
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Do
not drink and drive.
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Do
not assume the competence of the driver ahead
or behind you.
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Have
a good night's sleep before engaging on a long journey.
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Use
caffeine to increase your allertness if need be
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Avoid
large meals to reduce fatigue while on a long journey.
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Take
regular breaks while on a long journey.
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Play
music or / and wind down the window to keep you alert.
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Most
crashes occur at night simply because drivers do not
see other vehicles.Ensure that your vehicle's rear
lights and all indicators are in good condition
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